AS SEEN IN
AS SEEN IN
Built for those who value character over performance.
For those who lead themselves first
You don’t need intensity or coaching.
You need structure that holds.
Your ambition outpaces your nervous system’s tolerance for chaos.
You have ambition.
Execution lags.
You think clearly,
until things get busy.
Let’s be precise.
You don’t need motivation.
You need less noise.
NEU Man removes friction so execution holds under pressure.
Finish what matters more often than not
✔
Build habits your biology doesn’t fight
✔
Make decisions without reopening the full problem
✔
See priorities without thinking about them
✔
Force is what you use when the system isn’t doing its job.
Instead, NEU Man helps you:
Focused Workshops
Four
Grounding Database
Three
The Control Panel
Two
The logic layer (SGGF)
One
NEU Man is a Notion-based digital execution system
for planning, follow-through, and recovery. Without burnout.
This was built for intelligent people who are tired of improvising.
The issue isn’t discipline.
It’s decision fatigue.
NeU MAN
Introducing the system your partner clocks before you ever explain it.
You always know:
- what phase you’re in
- what decision to make
- what not to do yet
No improvising under pressure.
This reduces:
- context switching
- dropped commitments
- constant re-planning
Your brain runs smoother when inputs are contained.
This keeps:
- long-term direction visible
- values anchored over time
- effort aligned with what actually matters
Consistency ≠ force. It’s strategic.
This isn’t writing for self-expression. It’s structured offloading.
Short prompts used to:
- close open loops
- process decisions
- catch overload early
So stress gets handled before it turns into dysfunction.
The NEU Breakdown
(Although… being organized is a flex.)
Use it anywhere life happens:
- plan the week without winging it
- make decisions faster while everyone else is “figuring it out”
- recalibrate mid-chaos without the drama
- close loops so tomorrow starts light
- reprioritize in 90sec instead of spiraling for an hour
Because the most attractive thing isn’t being busy…
it’s being handled.
Like having your shit together. Portable.
✓ iPad-smooth (yes, it matters)
✓ Looks good on desktop (because your brain cares)
✓ Synced across devices (one brain, everywhere)
Everything you need. Nothing you don’t.
This is the home screen.
From here you can:
- Jump to your Calendar
- Access Planning
- Start Writing
- Check Progress
01
That’s it.
No clutter. No digging.
No deciding where to start.
You open NEU, you know exactly what to do next.
NEU Man Dashboard
DAILY VIEW (NERVOUS SYSTEM-APPROVED)
A daily control panel built for execution.
Every day includes:
- Intent (sets the tone before tasks start yelling)
- Links (attach anything you need from any project, instantly)
- Habits (checkboxes that keep you consistent)
- Gratitude (quick reset for perspective + nervous system)
- XP (built-in dopamine on purpose)
- Priority 1–3 (your needle-movers)
- Quick Tasks (under-15-minute wins)
- Arc Tasks (your active projects, pulled in automatically)
- Time Blocks (plan the day without over-planning it)
- Recalibration (end-of-day reset so tomorrow starts clean)
Not more features.
Just the right ones. In the right order.
02
Projects. Goals. Missions.
ARC CONSOLE
- One place for everything you’re working toward
- Break big goals into clear, doable tasks
- Tasks auto-connect to your daily plan
- Progress updates without constant review
See what matters.
Move it forward.
Nothing leaks into your head.
03
Clear the mind. Reset the system.
FOCUS & FORTIFY
- Short, guided writing workshops (no blank pages)
- Used for resets, decisions, and decompression
- Close loops before they follow you forward
04
This isn’t journaling.
It’s maintenance.
What People Are Saying
NeU MAN
The SGGF Framework
The logic layer and operating system powering NEU:
No engine performs just because it’s told to. Humans don’t either.
Most people aren’t lazy.
They’re exhausted from being asked to perform the same way, all day, every day.
Regardless of how energy actually moves.
NEU Manual is built for the moment you realize:
forcing productivity doesn’t make you more productive.
It just makes life harder.
The logic layer powering NEU is called SGGF.
It isn’t a mindset. It isn’t motivation.
It’s a sequencing model.
Once you see it, it’s obvious.
Energy rises, peaks, stabilizes, and needs recovery.
Within a day, across a month, through a year, inside a nervous system.
Most systems ignore that.
They ask for output when the engine is cold.
They punish slowdown.
They confuse pressure with progress.
SGGF does the opposite.
You don’t push constantly.
You move in phases that support momentum instead of draining it.
The engine doesn’t keep running because someone demands it.
It runs because it’s warmed properly, fueled correctly, and maintained on purpose.
This isn’t anti-work. It’s anti wasted effort.
When timing is right, effort drops.
Execution becomes calm.
Progress stops feeling fragile.
NEU is an invitation to stop fighting your own biology,
and start letting work move the way energy actually does.
Remove friction before action.
Stabilize exists for:
- narrowing focus
- clearing cognitive noise
- creating clean start points
(Cold start logic: engines don’t perform before they’re ready.)
PHASE: STABALIZE
You’re not rethinking the plan while doing it. You’re inside it.
Generate exists for:
- steady output
- repeatable habits
- forward motion that
doesn’t exhaust you
This is where your work becomes automatic. Not rushed. Not intense. Just moving.
(Operating temperature logic: move while energy is available, not after it’s gone.)
PHASE: GENERATE
Grounding exists for:
- keeping effort aligned with what matters
- making decisions with context, not urgency
- staying visible without overextending
This is where work connects to people.
And goals connect to reality.
(Sustained-load logic: output stays stable because it’s supported.)
PHASE: GROUNDING
You slow down on purpose.
Fortify exists for:
- closing loops
- spotting stress before it compounds
- reinforcing what worked and removing what didn’t
Nothing leaks forward unchecked. The system gets quieter, not heavier.
(Cooldown logic: recovery prevents future failure.)
PHASE: FORTIFY
You know what matters.
You know what can wait.
You don’t over-explain or over-react.
People rely on you because you’re clear. Not loud, not urgent, not chaotic.
You’re steady under pressure.
Projects close.
Cycles complete.
Loose ends stop living rent-free in your head.
You stop carrying unfinished work forward. Self-trust becomes evidence-based.
You finish what you start.
No hype.
No reset rituals.
No daily re-deciding who you’re going to be.
Tasks get done because they’re aligned with biology. Not because you pushed harder. Consistency becomes automatic.
You show up without negotiating with yourself.
This isn’t motivation. It’s leverage.
Why We’re Built Different
What Changes When the System Is Running
NEU doesn’t hype you up or coach you.
It removes the friction that makes follow-through fail.
When the system works, effort becomes optional.
- Monthly budget database with multiple views
Categories and auto-calculations built in.
- Debt paydown tracker
Clear targets with progress indicators. - Savings & investment tracking
Separate buckets with defined targets and visible progress.
Color-coordinated. Flexible. No maintenance required.
BUILT-IN money tracker
Built-In Bonuses
Your unfair clarity advantage.
ai
prompts
- Pre-written AI prompts designed for built-in AI.
No setup. Copy → paste → run inside your NEU system.
- Role-based instruction prompts. Each prompt tells the AI how to think (mirror, decision lens, audit, recalibration).
- Designed to reduce noise before generating output
- Use them directly inside NEU: daily view, projects (arcs), daily writing, workshops, and more
Flexible and optional. Notion already has AI built in.
AI PROMPT LIBRARY
- Reusable checklist system
Designed for repeat scenarios, not one-offs. - Pre-filtered views: Moving, travel, and camping.
- One-click reset buttons: Uncheck all items by category so lists can be reused instantly.
- Category-based organization: Tech, kitchen, bath, living, etc.
- Fully editable: Add, remove, or customize as needed.
Nothing decorative. Just operational.
BUILT-IN CHECKLISTS
- Centralized contacts database with list & visual card views
- Relationship tagging (circle, network, family, etc.) filtering
- Auto-tracked last contact dates with clear status signals
- Notes field for context, follow-ups, and history
- Automatically syncs with Grounding phase for long-term, high-trust relationships
Reduce social drift, low effort.
Automated. Flexible. Low maintenance.
CONNECTIONS TRACKER (CRM)
The bonuses aren’t extras. They’re accelerators.
AI prompts tested by tens of thousands on tiktok and referenced in Business Insider and USA Today
One system. Immediate access. Yours to keep.
Become the version of you people rely on, without running yourself into the ground.
Are you ready FOR PROGRESS?
3 Payments
$45
1 Payment
$125
Q&A...
Q.
Your Purchase = A Tree
Every sale plants a tree with One Tree Planted.
PS: Next mission: bees. We’re working on a conservation partnership.
Meet Brítta Stevenson
Britta Stevenson builds identity-driven systems for founders and creators who are tired of running their life on mental load and vibes.
She’s spent 6+ years working behind the scenes with high-growth personal brands (300K–1M+ audiences), designing tools that stabilize focus, clarify priorities, and support long-term momentum.
Featured in Business Insider and USA Today.
Known for clarity, precision, dry humor, and systems that actually hold up under pressure.
Creative DirectoR
Systems Architect
software engineerING AND
Applied neuroscience background
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